About

Get what YOU need at this unique yoga class, designed by certified instructor Kristine Smith. Her yoga program fosters a mind-body connection while promoting postural awareness, improving flexibility and building strength. Best described as power yoga, this class blends several yoga styles to create a class challenging and accommodating to people of all levels of experience and ability.

Trainers

  • Kristine Smith
    Certified

Features

  • Vinyasa Flow
  • Power Poses
  • Strength Building
  • Postural Awareness

Pricing Plan

  • See Rates At Right