About

Build the strength and flexibility you need during this challenging, engaging Pilates class taught by certified instructor Kristine Smith. She moves clients through a system of controlled movements that engage the mind, strengthen the core and condition the entire body. You will build strength, flexibility and coordination through a balanced approach to fitness.

Trainers

  • Kristine Smith
    Certified

Features

  • Core Strength
  • Controlled Breathing
  • Postural Improvement
  • Toning

Pricing Plan

  • See Rates At Right