• What’s new at InMotion? Classes, of course!

    Spring Schedule

    March-May 2015

    Does your fitness regimen need a little spring cleaning? Refresh your routine with new classes from InMotion Studio! We’re bringing in fresh, fun and express group fitness experiences for spring. Here’s a day-by-day look at what’s coming your way.

    Monday

    Booty Barre/OULA Block: Your favorite barre class at 5:30 p.m. with Larisa, followed immediately by a 45-minute OULA sweat session at 6:45 p.m. with Camille.

    Tuesday

    QuickCore: A 40-minute class that combines Pilates-based abs with cardio intervals for a condensed noon-hour workout. Starts at 12:10 p.m., with Kristine.

    OULA/Barre Block: This time, we’ve flipped it and reversed it Missy Elliot style with Dancemania for the Soul first at 5:15 p.m. with Camille, followed by barre at 6:05 p.m. with Larisa.

    Wednesday

    Meltdown: A 30-minute high-intensity interval class with Erin; starts at 5:30 p.m. This class appeals to both men and women. Try it with your sweetheart!

    Friday

    OULA/BGG block: Friday OULA is back at an earlier time: 9 a.m. with Erin, followed immediately by a 15-minute Buns, Guns and Gams trouble-toning session at 9:55 a.m.

    PASSES

    Interested in signing up? Here are our base-prices, and watch Facebook and email for announcements regarding pass sales.

    Basic Passes

     

     

1Comment
  • Posted by Erin Senst on August 2, 2015 at 7:01 pm

    Hello!

    I’m interested in your yoga class for husband; he’s had a back fusion last December and isn’t healing or fusing together as he should be. He’s attempted physical therapy and hasn’t had any luck. His surgeon has suggested yoga, so I was curious which type (Bikram, etc) your class is and if it’s low in intensity?

    Also, I’m interested in classes for me after work (I’m a school teacher) – I’m very overweight and am concerned I won’t be ablessed to keep up as I begin classes. .and definitely don’t want to be the laughing stock of town! :) Are there classes that are best for people like me who are very out of shape and overweight who want to get back into shape? I’ve also had 2 back surgeries, the last one (a discectomy) June 2.

    Your input and response is very appreciated!

    Thanks so much,
    Erin

    Reply

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