MIND


release your mind in yoga and pilates

BODY


Sweat, smile and sculpt for a healthier you

FITNESS


build your most powerful self

From The Blog

  • 18SEP
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    A Look to Love: Studio to Street

    It’s no fun having to choose between dressing for the day, or dressing for a workout. That’s the sort of thing that can get between a girl and her goals. If only somebody sold leggings that you could wear to work with a skirt and boots, then to Booty Barre…(sigh). If there could just be a tank

  • 08SEP
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    HIIT a new fitness goal

    Think of your body as a furnace. It steadily burns calories as fuel all day and night to keep your systems running at work and at rest. Now, what would happen if you threw a little gasoline on that ‘ol fire? Come to Fall Meltdown at InMotion, and you’ll be doing exactly that. Meltdown is a