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From The Blog

  • 31DEC

    New Year, New You in 2017

    New Year’s Resolutions are a lot like 3M strips: Dazzling in concept, but hard to make them stick in reality. There’s a part of each of us — powered by Pinterest – that wants to get organized, eat less sugar, exercise more, and generally just be more likeable and attractive than we are in our natural states.

  • 13NOV

    The Weekly Sweat

       News items: You can now buy our new logo tanks in our NEW online store! Click here to shop http://eepurl.com/cnTnm5 Choose shipping for out of town clients, or local pickup during studio hours, or Friday deliveries. Check your email weekly for a new online item!  On the training front, Camille has recently completed an OULA 1 training