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From The Blog

  • 13NOV
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    Join us for a Flashmob!

    The official countdown has begun for OULA Anaconda and InMotion Studio’s 2014 Flashmob! Our only flashmob of the year will be this coming Saturday at 6 p.m. at the Washoe Theater, during the “Dancing With the Stars” Fundraiser for Fred Moodry Middle School. We welcome all to join our group of dancers — ages 3 to

  • 23OCT
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    Why barre? For balance.

      Fitness fanatics say it all the time: “I need my workout.” Translation: “I have to spend an hour either sweating on treadmill or grunting in a weight room.” Yawn. There is much more to a healthy fitness relationship than the cardio-strength-cardio-strength pattern. An ideal exercise schedule offers varied workouts that constantly challenge the cardiovascular, musculo-skeletal and mental-spiritual systems. It’s what we mean when we say, “Get