MIND


release your mind in yoga and pilates

BODY


Sweat, smile and sculpt for a healthier you

FITNESS


build your most powerful self

From The Blog

  • 19JAN
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    Build a new you in the new year with group fitness

    We all know we should be working out. It’s turning obligation into motivation that’s tricky. It all comes down to one question: Why exercise? Because you should? Or because you want to? The desire for change has to come from the right place: You. Once you decide a transformation is in order, the rest is

  • 13NOV
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    Join us for a Flashmob!

    The official countdown has begun for OULA Anaconda and InMotion Studio’s 2014 Flashmob! Our only flashmob of the year will be this coming Saturday at 6 p.m. at the Washoe Theater, during the “Dancing With the Stars” Fundraiser for Fred Moodry Middle School. We welcome all to join our group of dancers — ages 3 to